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WELLNESS

Wellness Made Easy
Research has shown that the key to healthy, successful aging is supporting all six dimensions of wellness—physical, intellectual, emotional, spiritual, social, and vocational. Our wellness program provides countless ways to enhance each of these dimensions each day, allowing you to enjoy life to the fullest and continue to thrive as you age. From the food you eat to exercise, activities and social interaction, at Trinity Terrace your well-being is always at the forefront.
Comprehensive Wellness Program
Your wellness is seamlessly integrated into daily life at Trinity Terrace. Chef-prepared meals will delight your palate and provide balanced nutrition. Our on-site Fitness Center and indoor pool use state-of-the-art equipment designed for older adults to make exercise easy, along with a full calendar of convenient exercise and wellness classes. Stay informed and engaged through on-campus seminars related to general health, brain fitness, stress management, and more. Visiting musicians, performers, and artists provide entertainment and personal enrichment. Social engagement takes place daily as residents interact while dining, exercising and participating in dozens of hobby groups and recreational activities.
